Kids get enough candy on Halloween. Give them a healthier Halloween candy alternative, like the sweet snacks in this guide. When black cats prowl and pumpkins gleam, make luck be yours on Halloween… that your kids get gifted things other than gobs of unhealthy candy. As a mother, it’s hard to have a balance on […]

Is your kid a junk-food junkie, or a super picky eater? As a parent, it’s sometimes a challenge to get kids to eat snacks that are actually good for them. Sometimes, you’ll need to get creative and sneak in healthy foods without them noticing. Substituting dried fruit for candy is a great way to start. In fact, […]

Planning your child’s next birthday party? Here are the 9 best kids birthday party snacks that will make the little ones happy! The results are in — children love snacks! And snacking is more important than we think. On average, children get 27% of their daily calories from snacks. While your kids may graze throughout the day, […]

How to Get Your Child to Eat a Variety of Foods Is your child a picky eater? Here are some simple ways to get them to eat a variety of foods. 20% of kids are such picky eaters that it interferes with their ability to try anything they’re not comfortable with. But as a parent, you […]

8 Creative Ways to Get Your Children Eating More Fruit Are your children eating enough fruit? If the answer is, “No,” you may want to consider altering your technique. Try one of these methods. Did you know that only 1 in 10 Americans meet the federal fruit and vegetable recommendation? Are you among the 1 in […]

Back to School Snacks: 7 Healthy Lunch Box Ideas Parents are always looking for good lunch box ideas to brighten up their children’s lunches. Try one of the snack ideas in this lunch box guide. When it comes to the lunch box, parents always search for sound lunch box ideas to brighten and provide balanced meals for […]

Enjoy the Outdoors: 6 Fun Ideas to Do While Camping with Kids Do you want your children to enjoy the outdoors? A camping trip can be just the thing. Here are some great ideas to try while camping with kids. Do you think it’s time to let your kids tag along during your camping expeditions? […]

10 Delicious Gluten Free Snacks for Kids Kids who eat gluten free need snacks too. Read this guide, and discover some of the most delicious gluten free snacks for kids out there. In 2017 around 3.1 million people stated they followed a gluten-free diet. 72% of them were people without celiac disease avoiding gluten (PWAGs).  While […]